Here is your personalized meal plan!
Meal plan
ID: l61YzzEcX7p0PqY
By guest
Generated on 2025-08-01 18:11:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 59.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 57.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!