Here is your personalized meal plan!
Meal plan
ID: RDpln6EVg9CmJJ8
By guest
Generated on 2025-08-02 16:05:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Potato Biscuits
1 serving = 74.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 88.0 gEnergy:
280.0 kcal
Protein:
41.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!