Here is your personalized meal plan!
Meal plan
ID: jpedh6SZ6AextWo
By guest
Generated on 2025-04-21 05:55:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Cinnamon Scones
1 serving = 100.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 66.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!