Here is your personalized meal plan!
Meal plan
ID: t1_DtPFCi39cqZ8
By guest
Generated on 2025-07-27 16:06:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Egg Nog Truffles
1 serving = 88.0 gEnergy:
354.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
71.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 82.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!