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Meal plan


ID: Wpx2fA1Gsmk2o8c
By guest
Generated on 2025-08-20 07:21:40

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 92.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 78.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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