Here is your personalized meal plan!
Meal plan
ID: -_SXIq8lCTRX1Mk
By guest
Generated on 2025-08-20 13:31:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 93.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
67.0 g
Let's cook it!