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Meal plan

ID: TFwJjbpzLE0KJmI

By guest

Generated on 2025-08-20 19:18:59

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 60.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 83.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!