Here is your personalized meal plan!
Meal plan
ID: Q8fJ2Ya5qAjicts
By guest
Generated on 2025-06-16 19:00:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 100.0 gEnergy:
187.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 67.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!