Here is your personalized meal plan!
Meal plan
ID: bgCQA81yN2ReiEU
By guest
Generated on 2025-06-17 03:06:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 66.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 74.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!