Here is your personalized meal plan!
Meal plan
ID: 7QjiC5Rz-qO2U0Q
By guest
Generated on 2025-04-19 23:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Gluten Free Flour
1 serving = 82.0 gEnergy:
364.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Perfect Mashed Potatoes
1 serving = 56.0 gEnergy:
57.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!