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Meal plan

Regenerate
ID: L2giGDhjotFiE7Q
By guest
Generated on 2025-04-20 03:19:46

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 93.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 74.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!