Here is your personalized meal plan!
Meal plan
ID: UkjUKrYmxyBu_6w
By guest
Generated on 2025-04-20 09:14:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 95.0 gEnergy:
273.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sesame Orange Scones
1 serving = 59.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!