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Meal plan

ID: gBx43pYENODIafw

By guest

Generated on 2025-07-03 15:38:55

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 76.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Good Biscuits Recipe

1 serving = 85.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!