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Meal plan


ID: 1FYIydMcsKWAl8A
By guest
Generated on 2025-07-04 00:29:59

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 58.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Caramels
1 serving = 72.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 47.0 g

Let's cook it!