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Meal plan

ID: BFiet1biZYrva9c

By guest

Generated on 2025-03-19 19:22:32

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Seed Fritters

1 serving = 73.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 63.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!