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Meal plan

Regenerate
ID: btB7v0g7q1zs6Vw
By guest
Generated on 2025-08-06 21:13:18

Total kcalories

103.0% (2061.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Savory Butternut Squash
1 serving = 96.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Asbourne Gingerbread Recipe
1 serving = 97.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!