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Meal plan

Regenerate
ID: VBT60B6zhvY8DSs
By guest
Generated on 2025-08-07 22:50:02

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Apple Pie
1 serving = 80.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!