Here is your personalized meal plan!
Meal plan
ID: cDQ1IQGwrMyKiWo
By guest
Generated on 2025-03-19 09:37:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 85.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
32.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 76.0 gEnergy:
98.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!