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Meal plan

ID: WEEqczfTBIDIVO4

By guest

Generated on 2025-03-19 12:54:28

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Crazy Cake

1 serving = 96.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 63.0 g

Energy: 104.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!