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Meal plan


ID: tbqGqtoM3yC4yFQ
By guest
Generated on 2025-03-29 05:41:37

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 81.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Streusel Scones
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!