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Meal plan

Regenerate
ID: 50i9I3S4omC26EM
By guest
Generated on 2025-08-08 04:05:09

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!