Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eP96xFDKso9WrZM

By guest

Generated on 2025-08-18 13:53:39

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!