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Meal plan

Regenerate
ID: mO5XPTHLdKgaKIk
By guest
Generated on 2025-08-18 15:38:52

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 71.0 g
Energy: 283.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!