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Meal plan

Regenerate
ID: 93QZfvAGEYKaoJk
By guest
Generated on 2025-08-18 17:12:50

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 75.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 71.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g
Let's cook it!