Here is your personalized meal plan!
Meal plan
ID: kc5CW3_4e0YNmKY
By guest
Generated on 2025-03-02 05:18:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 81.0 gEnergy:
168.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 75.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!