Here is your personalized meal plan!
Meal plan
ID: d8E7NWc-nMb31x8
By guest
Generated on 2025-03-03 01:48:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Blueberry Parfait
1 serving = 99.0 gEnergy:
144.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 89.0 gEnergy:
289.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!