Here is your personalized meal plan!
Meal plan
ID: EiwV9uNM2rOxdkU
By guest
Generated on 2025-03-03 13:08:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brownies
1 serving = 67.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 83.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!