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Meal plan


ID: -vZM2ykD-tNovVk
By guest
Generated on 2025-03-19 01:07:13

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Walnut Praline Topping
1 serving = 81.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 72.0 g

Let's cook it!