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Meal plan


ID: zxhzzAIItKFK5Ws
By guest
Generated on 2025-08-30 13:03:38

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crunchy Pecan Granola
1 serving = 83.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 54.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Raspberry Dream Delight
1 serving = 88.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 39.0 g

Let's cook it!