Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QgwA5S1OjYXUSTA

By guest

Generated on 2025-08-30 20:37:47

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 367.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 65.0 g

Let's cook it!