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Meal plan


ID: 0PvTrRZoQY2oYaU
By guest
Generated on 2025-03-20 12:03:05

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

60.0% (6.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Oatmeal Pie Shell
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Topping
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 24.0 g

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