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Meal plan

Regenerate
ID: cLFOO5mV7Jk8-oY
By guest
Generated on 2025-03-21 01:48:05

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 62.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!