Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YpWLw59xFSgp8FE

By guest

Generated on 2025-09-07 10:09:30

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!