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Meal plan

ID: T0yszf_JDaG9kxo

By guest

Generated on 2025-09-08 06:12:37

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 183.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!