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Meal plan

ID: aQhmbfmZBY5SOFE

By guest

Generated on 2025-04-04 13:58:00

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 88.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!