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Meal plan

Regenerate
ID: H0rcbgT1iS4L-7w
By guest
Generated on 2025-04-11 10:34:31

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!