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Meal plan

Regenerate
ID: MqpcvWJLzap1egY
By guest
Generated on 2025-04-04 14:18:16

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 60.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 62.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!