Here is your personalized meal plan!
Meal plan
ID: I-mBuhXT6KpsmVY
By guest
Generated on 2025-04-11 10:54:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 80.0 gEnergy:
320.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Cinnamon Scones
1 serving = 93.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!