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Meal plan


ID: CMvuMAD-H-EO2JY
By guest
Generated on 2025-03-19 22:52:14

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 82.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apricot Chicken
1 serving = 81.0 g
Energy: 103.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!