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Meal plan

ID: mH-4Df4mwgQSKfM

By guest

Generated on 2025-03-20 06:03:45

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 82.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 60.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!