Here is your personalized meal plan!
Meal plan
ID: 5vN6QPU1Vpjhe0s
By guest
Generated on 2025-03-20 16:50:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 60.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 96.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!