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Meal plan

ID: J3Pwn_LtPgKi80g

By guest

Generated on 2025-04-21 00:00:45

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Crema Mexicana

1 serving = 58.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Marie Bars

1 serving = 87.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!