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Meal plan

ID: JBp8t_QkOEeWkxc

By guest

Generated on 2025-06-16 19:27:22

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 189.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!