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Meal plan


ID: 9D9tqHAZm5cvg0c
By guest
Generated on 2025-06-17 02:35:43

Total kcalories

119.0% (2208.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cherry Almond Bars
1 serving = 95.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 60.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Nutjammer Cookies
1 serving = 91.0 g
Energy: 363.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 64.0 g

Let's cook it!