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Meal plan

Regenerate
ID: aSvIVAcxHq4iEnQ
By guest
Generated on 2025-03-18 05:27:57

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 57.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!