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Meal plan


ID: vWVOeJ7WnPmz3dw
By guest
Generated on 2025-06-08 12:41:15

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Vanilla Pudding
1 serving = 100.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!