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Meal plan

ID: zeK-hMRrDd8RUMM

By guest

Generated on 2025-04-27 20:24:30

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 75.0 g

Energy: 97.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 68.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!