Here is your personalized meal plan!
Meal plan
ID: FDp7GB_DwNok6po
By guest
Generated on 2025-04-28 03:07:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Roasted Salmon
1 serving = 59.0 gEnergy:
97.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 84.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!