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Meal plan


ID: A2-FzBn5VqCML-w
By guest
Generated on 2025-04-10 23:50:27

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Frosted Lime Wafers
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Basil Chicken
1 serving = 71.0 g
Energy: 102.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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