Here is your personalized meal plan!
Meal plan
ID: mK4Q0cUcF3trLFc
By guest
Generated on 2025-01-16 19:47:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Parrot Banana Treats
1 serving = 74.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caraway Currant Scones
1 serving = 65.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!